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BOOGIEMAN. Diet supplement. It contains sweeteners. Contains caffeine; not recommended for children and pregnant women (50 mg in a daily dose of 3.3 g). CONCENTRATED PRE-WORKOUT BOOSTER.BOOGIEMAN is a dietary supplement intended for athletes to be used immediately before the most demanding training and competition. BOOGIEMAN contains magnesium which helps in the proper functioning of muscles. In addition, B vitamins such as niacin, vitamin. B6 and vit. B12, contribute to the reduction of tiredness and fatigue.

BOOGIEMAN is intended for professional athletes. The recommended daily allowance is 3.3 g (0.5 scoops).

Boogieman, a pre-workout that not only stimulates, but visibly increases training effects
Boogieman ends the era of dangerous pre-workout overstimulation - Have you tried many pre-workout supplements and are you slowly fed up with those whose main, and often only, effect is stimulation? It is true that when you are sleepy it is not easy to cope with the hardships of training, but for the same purpose it is enough to drink a decent coffee. Many pre-workouts cause so much psychostimulation that people who use them often have to deal with stomach problems, a feeling of breakdown. Companies often enrich their pre-training sessions with ingredients that negatively affect health, such as geranium, which is a drug considered to be doping in sports. This substance affects the body similar to ephedrine, acting dangerously stimulating and thermogenic.

But is this just about pre-training, that it stimulates us to such an extent that, for example, our hands will tremble and we will not be able to focus on anything? Of course not!.

It often turns out that the stimulation is so great that people who supplement with it are not able to perform the training assumptions.
Boogiman does contain ingredients that safely stimulate, but also those that allow you to increase focus on training and fulfill its assumptions in 100%. In this pre-workout, we will find classic stimulants such as caffeine or the amino acid tyrosine, which are used to produce exercise hormones (adrenaline, thyroxine) necessary for the full energy mobilization of the system. Boogieman Trec also contains substances that will increase concentration and training concentration, such as ginseng extract or Rhodiola rosea extract, which facilitates concentration, increases activity, resistance to stress and is used in states of physical and mental exhaustion. The pre-workout also includes theanine, which is found in high concentrations in green tea, and is a psychoactive compound that reduces stress levels and improves cognitive ability.

A good-class pre-workout is not only stimulation and stimulation, but also ingredients that increase the energy efficiency of the body, such as beta-alanine.

Boogieman contains beta-alanine to improve energy efficiency

The main cause of fatigue and muscle collapse in high-power efforts is acidification. It results from the accumulation and inability to remove hydrogen (H) ions from the muscle environment. This is the moment in training when during the main series, after the first few repetitions, you feel that you cannot do more of them, and you have to stop. Unfortunately, it is the last repetitions that are critical when it comes to achieving lasting training effects. In order to improve the body's ability to quickly remove H ions, the concentration of the compound called carnosine should be increased in the muscles. The more carnosine in the muscles, the greater their ability to perform short-term but very high intensity efforts. The only way to increase the amount of this muscle peptide is through supplementation with the amino acid beta-alanine. A 10 g portion of Boogieman is as much as 5 g of beta-alanine, thanks to which you will be able to extend the time of effective muscle work!
The muscle pump effect is an ally of any exercise energy. Of course, Boogieman Trec takes care of the full training pump!

Boogieman guarantees the effect of a muscle pump

The muscle pump effect is due to the increased synthesis of nitric oxide (NO), which dilates the blood vessels. Thanks to it, more blood flows to the working muscles, and with it also oxygen, energy and nutrients. The muscle pump also means faster removal of exercise energy by-products from the muscles, the accumulation of which prevents further muscle contractions. Boogieman contains two important amino acids from which the body can produce NO: arginine and citrulline. Yes, the body produces NO from arginine, but having citrulline at its disposal, which it can convert back into arginine, it is able to do so longer and more efficiently. The composition of Boogieman includes arginine in the stable form of alpha-ketoglutarate (AAKG) and citrulline as citrulline malate.

Boogieman goes a step further in terms of the muscle pump effect, as it contains ALA (alpha-lipoic acid), which is a powerful antioxidant, combating free radicals, formed in large amounts during training. What do free radicals have to do with the pump? It turns out that a lot, because NO has a wide range of functions in the body and, apart from stimulating the muscle pump effect, it is also a powerful systemic antioxidant. The presence of ALA in Boogieman increases the amount of NO that the body will be able to use to obtain the desired muscle pump.

Does Boogieman give anything else? Yes! This pre-workout contains a large dose of magnesium necessary for muscle contraction and B vitamins, which the body especially needs during exercise energy processes.


Active ingredients
Amount per serving per 10 g**
Beta-Alanine 2400,00 mg
Citruline Malate 2500,00 mg
   of which L-Citruline 1400,00 mg
L-Arginine Alphaketoglutarate (AAKG) 1500,00 mg
   of which L-Arginine 975,00 mg
Taurine 1000,00 mg
L-Tyrosine 750,00 mg
Caffeine Anhydrous 150,00 mg
Alpha-Lipoic Acid (ALA) 100,00 mg
L-Theanine 100,00 mg
Koreand Ginseng Extract [Root] (Panax ginseng) [10% Ginsenosides] 75,00 mg
   of which Ginsenosides 7,50,00 mg
Magnesium 62,50 mg (17%*)
Roseroot Extract [root] (Rhodiola Rosea) [3% Rosavins] 50,00 mg
   of which Rosavin 1,50 mg
Niacine (mg NE) 25,00 mg (156%*)
Thiamine 20,00 mg (1818%*)
Vit. B6 5,00 mg (357%*)
Vit. B12 9,00 μg (360%*)

* Reference intakes
** Daily portion of the product

Active ingredients (per 10 g**): Citrulline malate 2500,00 mg, of which  L-Cytrulline 1400,00 mg; Beta-Alanine 2400,00 mg; L-Arginine alfacetoglutarate 1500,00 mg, of which L-Arginine 975,00 mg; Taurine 1000,00 mg; L-Tyrosine 750,00 mg; Anhydrous caffeine 150,00 mg; Alpha-Liponic acid (ALA) 100,00 mg; L-Teanine 100,00 mg; Ginseng extract (Panax ginseng) [10% Ginsenosides] 75,00 mg, of which Ginsenosides 7,50 mg; Magnesium 62,50 mg (17%)*; Rosary extract [root] (Rhodiola rosea) [3% Rozawiny] 50,00 mg, of which Rozawiny 1,50 mg; Niacin (mg NE) 25,00 mg (156%)*; Thiamine 20.00 mg (1818%)*; Vitamin B6 5,00 mg (357%)*; Vitamin B12 (Dibencozide) 9,00 µg (360%)*. *Reference intakes, **Daily portion of the product

INGREDIENTS: citruline malate; beta-alanine; L-arginine alpha-ketoglutarate; taurine; L-tyrosine; anti-caking agent – silicone dioxide; aromas; maltodextrins; anhydrous caffeine; alpha-lipoic acid (ALA); L-theanine; korean ginseng extract [root] (Panax ginseng) [10% Ginsenosides]; magnesium (magnesium salts of citric acid; magnesium carbonate; magnesium oxide); thickeners – cellulose gum, xanthan gum; roseroot extract [root] (Rhodiola Rosea) [3% Rosavins]; sweeteners – sucralose, sodium cyclamate, sodium saccharinate; niacin (nicotinamide); thiamine (thiamine hydrochloride); vit. B6 (pyridoxine hydrochloride); vit. B12 (5’-deoxyadenosylcobalamin).